Wednesday, March 2, 2011

1ST DAY CYC :(

Not a good start. Extreamly tired and busy. But here you go:

Berat : 82kg
Tinggi : 1.65

BMI: 30.1 (obese)

Pictures will follow later.


Exercise :
1. 45 minutes cycle
2. 10 minutes running


Chow!

2 comments:

yannalayola said...

tak per geng.... tp best nyer u, boleh cycle 45min... me 15min pun dah kantoi...

Ms^Keli said...

Haha... thanks.. Ni lepas 2 bulan baru larat kayuh 45 minit ni.. Yana ni blog apa? lehler kite nak jenguk2 t... Gud luck to u k...